Bariatric Surgery Success
All the nutrition tools you need now for your transformation after bariatric surgery
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Recent Episodes
#125 5 Bariatric-Friendly Holiday Nutrition Tips
On your coworkers desk, tonight at your neighborhood party, tomorrow at the kid’s school, this weekend at your friend’s annual get-together…holiday...
#124 How to Stop That ‘Fat Brain’ Feeling: Bariatric Mental Health Q & A
Wayne told me that he use to have a disconnect between what he saw in the mirror and what he knew to be true from his scale and clothes....
#123 How to Successfully Navigate the Holiday Food-a-Palooza after WLS
The holiday season is in full swing. I’m curious. Does your schedule get more hectic or do you work hard to slow down and savor the season? As much...
#122 Should You Use Sugar Substitutes after Weight Loss Surgery?
Have you heard that sugar substitutes can increase your cravings and maybe cause you to regain the weight you’ve lost? Or,...
#121 Fast Forward: Life Two Years after Bariatric Surgery
Have you wondered what life will look like two or more years down the road from your bariatric surgery? Maybe you’re there now, and...
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