All the nutrition tools you need now for your transformation after bariatric surgery
Are you feeling LESS restriction after weight loss surgery than you think you should feel? Does it vary with exercise and how hard...
Feeling a little down, maybe even depressed since your bariatric surgery? Did you know that depression and anxiety are the most common...
Ok, be honest with me. Do you talk to yourself? Do you say negative things to yourself, aka, negative self talk? Do you remember when...
I just googled the word “immunity” and guess how many results popped up in 0.5 seconds? 1 billion, 400 million! Think people are concerned about...
Did you know? Your total cholesterol level and your triglyceride level may both improve, that is decrease, within six months of bariatric...