Bariatric Surgery Success

All the nutrition tools you need now for your transformation after bariatric surgery

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#120 Feeling Less Restriction after WLS? Bariatric Nutrition Q & A

Posted November 2, 202200:33:25

Are you feeling LESS restriction after weight loss surgery than you think you should feel? Does it vary with exercise and how hard...

#119 Fish: A Multivitamin for Your Brain after WLS

Posted October 26, 202200:06:50

Feeling a little down, maybe even depressed since your bariatric surgery? Did you know that depression and anxiety are the most common...

#118 Negative Self Talk: Bariatric Mental Health Q & A

Posted October 19, 202200:17:35

Ok, be honest with me. Do you talk to yourself? Do you say negative things to yourself, aka, negative self talk? Do you remember when...

#117 Bariatric-Friendly Foods to Support Your Immune System after WLS

Posted October 12, 202200:13:05

I just googled the word “immunity” and guess how many results popped up in 0.5 seconds? 1 billion, 400 million! Think people are concerned about...

#116 Seven Bariatric-Friendly Foods that Lower Cholesterol

Posted September 28, 202200:12:48

Did you know? Your total cholesterol level and your triglyceride level may both improve, that is decrease, within six months of bariatric...