All the nutrition tools you need now for your transformation after bariatric surgery
Is your weight regain since bariatric surgery more than you hoped it would be? Has your appetite significantly increased? Cravings...
Someone in my Facebook group posted: " have imposter Syndrome with my weight loss accomplishments and I just feel like I don’t belong....
Do you have dreams and goals for your weight loss surgery transformation? Does your ‘but’ get in the way of your success? Not your...
I read a quote by Edith Lovejoy Pierce that said: “We will open the book. Its pages are blank. We are going to put words on them ourselves. The book...
Can you really eat carbs? I see a lot of chatter about carbohydrate in my Facebook group. Some people think carbs are bad and try to...