Bariatric Surgery Success
All the nutrition tools you need now for your transformation after bariatric surgery
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Recent Episodes
EP 170 How Much Weight Will You Lose with Bariatric Surgery?
“How much weight can I expect to lose after bariatric surgery?” This is probably the most common question that Gayle, Isabel and I are asked. How...
EP 169 Pre Surgery Nutrition Game Plan to Level Up Your Bariatric Surgery
What if you could get a ‘leg up’ on your bariatric surgery? If you had a nutrition game plan to put into action before surgery...
EP 168 Keto, No: Why It’s Not for Bariatric Surgery
Go keto! It’s definitely your answer after bariatric surgery or so you’ve been told. But is the keto diet the way to go after bariatric surgery?...
EP 167: What to know about a Panniculectomy versus a Tummy Tuck after Bariatric Surgery
Congratulations, you’ve worked hard on your journey and, lost a significant amount of weight. But now, you have this …hanging skin… sometimes...
EP 166 6 Nutrition Benefits of Bariatric-Friendly Leafy Greens
Leafy greens feel so light and airy so you don’t necessarily think of them as being a nutrition powerhouse. But they are! Leafy greens make...
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