Bariatric Surgery Success
All the nutrition tools you need now for your transformation after bariatric surgery
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Recent Episodes
EP 175 From Setback to Comeback: Mastering Control When Old Patterns Emerge After Weight Loss Surgery
It’s not the before mindset, it’s the after surgery mindset a few years down the track when you fall back into those old habits.That’s...
EP 174 Small Sips & Bites: Your 6-8 Week Post-Bariatric Surgery Nutrition Guide
This is an exciting time, isn’t it? You’ve had metabolic and bariatric surgery and your new transformation has begun. But who are we kidding?...
EP 173 Saving Your Strands: Post-Bariatric Surgery Nutrition for Hair Health
"Should I take biotin for my hair loss?" "My hair’s falling out since my surgery. What can I do to stop it?" I’m asked both of...
EP 172 Test Kitchen Secrets: 5 tips for making bariatric-friendly food you will love
What do you think about when you hear the term bariatric-friendly food? Boring, maybe tasteless? What is bariatric-friendly food anyway?...
EP 171 Is Alcohol after Bariatric Surgery Risky?
Have you had alcohol since your surgery? Did you notice that you got tipsy from just a few sips? Were you thinking to yourself...hey,...
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